I am sure you have heard about the power of visualization. Perhaps you already practice visualization yourself?
If so, maybe you are more successful than I have been using this. I have never really got visualization to work for me and not fully understood why. Until today. I was watching a training with Sandy Gallagher about the concept and had an epiphany.
Let´s start from the beginning, the idea of visualization is to create a CRYSTAL CLEAR picture of what you want to do, have, or experience. Or a combination of all. When you do this, you use the intellectual higher faculty of imagination in your conscious mind. Your conscious mind is also known as your intellectual mind.
Now, since your mind consists of two different parts, the conscious and the subconscious, they both need to be in harmony with the picture you created. If they are not NOTHING will happen.
In your subconscious mind, you have your PARADIGM. A paradigm is a program consisting of a multitude of habits that have been planted in your subconscious mind at a very early age, most of them are actually planted before ou turn seven.
If you don´t get this paradigm aligned with the picture you created, you are screwed. Most of us don´t have supporting paradigms for what we want to accomplish.
So, how can you change your paradigm, to align with the big ass goal you are after? The subconscious mind is also known as the EMOTIONAL mind. The trick is, therefore, to be emotionally involved with the picture your create.
It is not enough to do this once, no you need to create a detailed picture, get emotionally involved with that picture, and HOLD ON to it consistently. You got to love in your imagination, every dag.
Genevieve Behrend expresses this elegantly in her book “Your invisible power”.
“If you TRAIN yourself in the practice of deliberately picturing your desire and carefully examining your picture. You will soon find that your thought and desires proceed in a more orderly procession than ever before”.
Take a closer look at the above sentences. The thought is part of your conscious/intellectual mind and desire is part of your subconscious/emotional mind. When your thoughts and desires are aligned magic happens.
So, how do you train yourself? The best way is to practice, every day (several times), preferably directly when you wake up and just before you drift off to sleep as your subconscious mind is most receptive at this time but you can absolutely practice this throughout the day as well. To intensify the experience, you can use recorded messages of what you want, pictures or videos, and subliminal programs.
With this, for me, new understanding, I am eager to start practicing visualization and I hope you have found this post of value to start manifesting what you REALLY want in your life.
Live with Karma
Co-founder, UnlimitedKarmaWho Are UnlimitedKarma?