Are you unable to change or unwilling? Think about the above question. Very often when I talk to people they claim they want to create change in their lives but not able to do so right now. The truth, however, is that the reason why they want to change is not strong enough. If you…

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There is a common misconception that somehow, somewhere, someone is responsible for filling our lives with happiness, exciting career options, nurturing family time and joyful personal relationships. The truth is that there is only one person responsible for the quality of the life you live. That person is you. Doctors dont – make you healthy…

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We all want money. There´s nothing wrong with money but we need to understand the purpose of money. The purpose of a car is not to buy gas, it´s to get you somewhere. Simon Sinek Are we working to get a lot of money, because we have so much we need money for – or…

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I came across the concept of the ice cream boomerang when I was on a lecture with the Swedish coach Kjell Enhager. Kjell, told a story about when he was supposed to go on a holiday with his family. He drove from one place to another and his only goal was to get there as…

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In the military, there is a term known as “get off the X”. This occurs when the enemy have tricked you into an ambush. Signs that you are in an ambush are that the enemy have superiority and tactical advantage and the enemy´s only goal is to completely defeat and devastate you. When you are…

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Looking through my friends posts and updates in social medial. Quotes. Everywhere. We all keep on posting quotes we´ve seen, and reposting quotes from others. Why? Do we ever follow these quotes? Or is it just a source of inspiration? Perhaps, we post quotes to make us seem smarter and make other think about how…

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I recently read a book by Marisa Peer and in one of the chapters she wrote about what separates successful people from the rest of us. Like you can imagine there are several things that successful people do that ordinary people don’t. One of the things that caught my attention was that successful people do…

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You are not your mind!… “I’ve had thousands of problems in my life, most of which never actually happened” – Mark Twain.   The last day of year 2019. A day most people reflect on the year that has gone and makes wishes and resulotions for the next. Whatever struggle or whatever joy that we…

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Less than 1 week to a new year. New year is, traditionally, the time of the year where we think about things that we want to change in our lives. How big do you dare to dream? If you would be bold enough to picture your ideal life, no limitations, what would this look like?…

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It is remarkable how the mind works and how your mindset impact what you suddenly notice in your world. This quote is from a movie I have watched many times over the years but never noticed before. I am sure you recognize Gandalf from “Lord of the rings”. Have you noticed the quote before?  …

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