Common mindset When I was young I loved sports, I tried everything from football, tennis, table tennis, badminton and ice hockey but the one thing that I loved the most was golf. I loved both training and playing golf, I still do, even though I don’t play so much anymore due to the time that…

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Change your state – master the triad I think we all have, one time or another, felt that it would be great to have a tool that could instantely change how we feel in any given moment. There are several ways to create change and I´m going to share with you the “emotional triad”. Each…

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Most people struggle to keep there heads above water. Not only from a financial perspective but in all walks of life. Struggling to keep out of debt, struggling to keep their health and fitness from slipping, struggling to manage their busy lives without stressing out, struggling to juggle their friendships and relationships. Then, occasionaly you…

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